Monday, June 16, 2014

Make It a Water Bottle Summer

Heard this bit of advice over the radio, and thought I'd share it.

This summer, before you and your family head out on that road trip, take the kids to the store and let them pick out their own water bottle. That way they'll know which one is theirs. Plus you're promoting the drinking of water over soda or other sugary drink.

One other thing: whenever possible, fill up with tap water from the sink or water fountain, rather than use commercially bottled water, because cities and towns infuse their water supply with fluoride,  which helps prevent tooth decay.

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